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Jaggery may also contain small amounts of B vitamins and minerals, including calcium, zinc, phosphorus and copper (4).
One commercially available product, Suga Vida, is a granulated palm jaggery that is claimed to be a good source of naturally occurring B vitamins.
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This lighter, "good quality" jaggery generally contains more than 70% sucrose.
Alicia has been a good wife to her husband, a former state's attorney.
After a very humiliating sex and corruption scandal, he is behind bars.
Jaggery is a sweetener that's becoming popular as a "healthy" replacement for sugar.
What's more, this sweetener has been given a serious health halo.